MODERN SCIENCE MEETS TRADITIONAL WISDOM
Align your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
"Turn off the TV, tune out the incessant drone of the Big Pharma commercials, and listen to every installment of this unique podcast. Much of the information covered is knowledge and common wisdom that belonged to prior generations before modern society suppressed it. A main theme is to promote a re-wilding to our lives and the notion keeps ringing true with each new broadcast."
— A Bluebird, Apple Podcasts