AHR 20: How to Become a Sacred Gardener and Sow the Seeds of Co-Creative Agriculture with Steven Martyn

AHR 20: How to Become a Sacred Gardener and Sow the Seeds of Co-Creative Agriculture with Steven Martyn

Today, you'll learn...

  • How to get yourself out of Industrial Ruts, as Steven calls them, to help transition yourself from industry.
  • How to learn how to give back to the Earth after taking from her bounty, and...
  • Why DO NOT want to be nomadic, and rather, why you should plant yourself and grow roots.
  • And much, much more...

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Jonathan Mead: How to Uncage a Human (Part Two)

Jonathan Mead: How to Uncage a Human (Part Two)

In today's episode, you'll learn...

  • The many pitfalls with over-specialization and perfectionism in your movement and lifestyle practice,
  • How both Jonathan and I are approaching our businesses and how this will affect you (the listener),
  • The many different views and philosophies shared by both Jonathan and myself, and...
  • Much, much more.

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Jonathan Mead: How to Uncage a Human (Part One)

Jonathan Mead: How to Uncage a Human (Part One)

Guys... Today is special.

Today's guest is a dear friend of mine: Jonathan Mead of Uncaged Human.

Jonathan is a primal movement enthusiast and educator in Portland, Oregon. He and I are close friends and accountability partners.

Today's episode is special because it not only has one of my favorite movement coaches online today (Jonathan), but it also shares some of our philosophy on how and why we do what we do.

I really hope this opens some eyes and ears and allows for both Jonathan and I to connect with you on a deeper, more intimate level.

I had a really fun time recording this episode with Jonathan and I think it translated pretty well into today's show.

This is part one (of two) of How to Uncage a Human.

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Dr. Terry Wahls: How to Beat Progressive MS Using Paleo Principles and Functional Medicine

Dr. Terry Wahls: How to Beat Progressive MS Using Paleo Principles and Functional Medicine

Did you know that approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases?  And women are more likely than men to be affected; some estimates say that 75 percent of those affected–some 30 million people–are women.

That's why on today's episode I have a special guest, Dr. Terry Wahls, author of the popular book The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. 

She and I delve into her early childhood and the health issues that led to Terry's progressive illness, along with Terry's big "ah-ha!" moment that led to her creating the Wahls Protocol.

There is just so much in this episode, I hope you have pen and paper ready.

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