In today’s episode, you’ll learn…
The direct correlation between diabetes and dementia,
What coconut oil, ghee, and turmeric all have in common,
How to heal your gut using fats and prebiotic fiber, and…
Much, much more.
Today, you'll learn...
In today's episode, you'll learn...
Guys... Today is special.
Today's guest is a dear friend of mine: Jonathan Mead of Uncaged Human.
Jonathan is a primal movement enthusiast and educator in Portland, Oregon. He and I are close friends and accountability partners.
Today's episode is special because it not only has one of my favorite movement coaches online today (Jonathan), but it also shares some of our philosophy on how and why we do what we do.
I really hope this opens some eyes and ears and allows for both Jonathan and I to connect with you on a deeper, more intimate level.
I had a really fun time recording this episode with Jonathan and I think it translated pretty well into today's show.
This is part one (of two) of How to Uncage a Human.
Did you know that approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases? And women are more likely than men to be affected; some estimates say that 75 percent of those affected–some 30 million people–are women.
That's why on today's episode I have a special guest, Dr. Terry Wahls, author of the popular book The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.
She and I delve into her early childhood and the health issues that led to Terry's progressive illness, along with Terry's big "ah-ha!" moment that led to her creating the Wahls Protocol.
There is just so much in this episode, I hope you have pen and paper ready.