Tao Orion: Beyond the War of Invasive Species, Resilient Permaculture Design, and Transition Homesteading

Tao Orion: Beyond the War of Invasive Species, Resilient Permaculture Design, and Transition Homesteading

What is ecosystem restoration and what are some common challenges of living off-the-grid?

Tao Orion—author, teacher, and mother—shares her experience with us on today's episode of Ancestral Health Radio.

This was a fun chat, for sure. Because some day in the near future I'd like to purchase land and start a family myself.

We discuss the need for a more holistic approach to land restoration, the medicinal properties of certain invasive plant species, and what tending the wild versus plow-based agriculture looks like. [cont.]

Subscribe on

iTunes | Stitcher Radio | Google Play | SoundCloud

Dr. Gerald Pollack: The Fourth Phase of Water, Mammalian Photosynthesis, and the Seemingly Infinite Power of Earthing

Dr. Gerald Pollack: The Fourth Phase of Water, Mammalian Photosynthesis, and the Seemingly Infinite Power of Earthing

Dr. Gerald Pollack joins me on episode #13 of Ancestral Health Radio to discuss the many benefits of water, and, more specifically—it's fourth phase. We also mention water quality, his newest untitled book, and how to supercharge your body with a seemingly unlimited power source... that's right beneath your feet. [cont.]

Subscribe on

iTunes | Stitcher Radio | Google Play | SoundCloud

Dr. John Douillard: How to Safely Bring Wheat and Dairy Back Into Your Diet With A Scientific and Clinically-Proven Approach

Dr. John Douillard: How to Safely Bring Wheat and Dairy Back Into Your Diet With A Scientific and Clinically-Proven Approach

Today's guest, Dr. John Douillard, author of the controversial new book Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet,  joins me on today's episode (#12) of Ancestral Health Radio to talk about exactly that: How to heal your gut and repair dysfunctional detox pathways so you can enjoy the healthful benefits of both cereal grains and dairy.

Subscribe on

iTunes | Stitcher Radio | Google Play | SoundCloud

Tero Isokauppila: Adaptogens, Medicinal Mushrooms, and the Trippy Pagan Origins of Jolly Saint Nick

Tero Isokauppila: Adaptogens, Medicinal Mushrooms, and the Trippy Pagan Origins of Jolly Saint Nick

Tero Isokauppila joins me on episode 11 of Ancestral Health Radio. He and I talk shop on the benefits of medicinal mushrooms, Tero's Finnish ancestry, and the trippy Pagan origins of Jolly Saint Nick. We also cover how to become an expert mushroom forager through Four Sigmatic's Mushroom Academy, and so much more...

Subscribe on

iTunes | Stitcher Radio | Google Play | SoundCloud

Stefano Tripney: Movement Martial Arts, The Contextual Dojo, and the Power of Stepping Out of Your Comfort Zone

Stefano Tripney: Movement Martial Arts, The Contextual Dojo, and the Power of Stepping Out of Your Comfort Zone

Stefano Tripney, contextual movement coach, and all-around cool dude, joins me on today's episode of Ancestral Health Radio. We talk about the three big dojos we should all train in, why change is important for progress, and the subtle tweaks we can make to our lifestyles that can dramatically help our day-to-day movement.

Subscribe on

iTunes | Stitcher Radio | Google Play | SoundCloud